Rich in antioxidants, vitamin A, C and K along with the antiviral, antifungal and antibacterial properties of garlic, this great-tasting smoothie recipe will boost your immune system and get you through the cold season. 
1/3 cup Coconut yogurt
1/2 cup Unsweetened pomegranate juice
1/2 cup Orange juice
1 cup Chopped Kale
1/2 Clove of garlic
1/2 tbsp. Diced ginger root
1 tbsp. Raw honey
1/3 cup of Coconut water
Blend, pour & enjoy...